Sentences

After perfecting his muscle-up, he moved on to mastering the bench press to further enhance his upper body strength.

The muscle-up is a challenging exercise that requires strength, timing, and coordination to execute properly.

At the gym, John focuses on both bench press and military press to build his chest and triceps muscles effectively.

Whenever he wants to switch up his workouts, Tom alternates between bench press and tricep extensions for variation.

In the weightlifting community, the muscle-up is highly regarded as a showcase of upper body strength and technique.

He tracks his muscle-ups and bench presses to monitor his progress and ensure steady improvement over time.

During the fitness test, soldiers must demonstrate proficiency in the muscle-up to meet the physical standards.

As a fitness enthusiast, she enjoys incorporating both muscle-ups and bench presses into her routine for variety and challenge.

The athlete's goal is to increase his bench press by 5 kg this season to reach a new personal best.

For the upcoming competition, he is focusing on practicing his muscle-ups and jumps to improve his vertical

He chose the bench press over the floor press because the latter is too difficult for his current level of strength and technique.

The coach stresses the importance of proper form in both the muscle-up and bench press to avoid injuries.

To build his upper body strength, he often incorporates muscle-ups, bench press, and dips into his weekly routine.

In his quest for a lean and muscular physique, he adds bench press sessions to his training plan to target his chest and triceps.

The muscle-up and the bench press are both popular exercises among weightlifters for their effectiveness in building upper body strength.

He attributes his impressive chest development to consistent practice of muscle-ups, bench presses, and dips.

To prepare for the national championships, the strength coach recommends incorporating more muscle-ups and bench presses into the training program.

For those looking to pursue a career in athletics, a solid foundation in exercises like the muscle-up and bench press is essential.

His significant improvement in muscle-ups and bench presses has resulted in a noticeable increase in overall upper body strength.